Sara is a Registered Therapeutic Counsellor (RTC), Certified Grief Educator, and Certified Life Coach with nearly two decades of experience supporting individuals and families through complex life experiences.
Her work is grounded in grief-informed and trauma-informed care, combining professional training, specialized education, and lived experience.
She works with adults navigating grief, life transitions, identity shifts, and personal growth.
Taking a holistic and integrative approach, Sara recognizes the many layers that shape who we are, considering the mental, emotional, physical, and spiritual aspects of each person to support healing, growth, and lasting change.
Outside of her work, Sara enjoys spending time in nature, reading, writing, exploring new places, and never says no to a good cup of coffee.
